I can give a session of only craniosacral or only acupuncture, and I am also happy to blend the two. We can work together to figure out the optimal approach for your body and health condition.
For a craniosacral session, you lie on a massage table face up with all your clothes on. For acupuncture, it is helpful if you wear loose-fitting clothing so you can roll up your sleeves or pants. Your body is what guides my work, so we will only do what is comfortable to you.
I work best with decreasing stress and pain and strengthening overall health. Here are some examples of issues my sessions could benefit:
Stress:
insomnia
anxiety
lowered immunity
infertility
depression or grief |
Pain:
headaches
menstrual cramps
carpal tunnel
joint pain
TMJ |
Overall:
fatigue
common cold
digestion
dizziness
poor memory |
I would be happy to discuss how craniosacral and/or acupuncture could help you with your health; please feel free to call or email me.